Joint Friendly Fitness

December 4, 2015

Bill DeSimone has spent several years applying biomechanics to weight training instruction, in order to minimize the risk of both crippling and cumulative injury. This talk provides an overview of his approach, with special emphasis on exercises involving the spine, including the barbell squat, kettlebell swing, and deadlift.

In this presentation you will learn:

  • The connection between exercise and biomechanics
  • The truth about what makes a good exercise
  • Three simple tips to make working out easier on your joints
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How to Destroy Your Approach Anxiety & Social Fear

October 25, 2015

Everyone has social fear whether it's talking to beautiful women or public speaking. Learn about the causes of social fear and how to kill your ego!

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Sasha Daygame & James Marshall /w Steve Mayeda | Full Podcast

October 15, 2015
In this episode you’ll learn James’ and Sasha’s progression since 2011 along with the lessons they learned, how “trainwreck” relationships can be the ones that create the breakthrough change, why seduction is such a strong catalyst for personal growth and the (hilarious) stories from their travels.

In the full length video, you will learn:

- How to truly master seduction.
- How to accept yourself.
- How to embark on your own spiritual journey.
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Dr. David Tien | Full Podcast

October 6, 2015

This podcast dives deep into self-improvement and becoming the Ideal Man. It covers a wide variety of topics including: how to find the right learning style, developing people skills, and pushing through mental boundaries. 

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Liam McRae | Full Podcast

October 1, 2015

In this podcast, Liam McRae and Steve Mayeda share their hard won insights into social freedom, social anxiety, and rapid escalation so that you will be the ideal man internally and externally. 

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A Personal Map to the Sexual Marketplace | Socrates

September 21, 2015
This is a talk on the dangers of negotiating your way through the sexual marketplace. You will learn how to navigate your way through the sexual marketplace to achieve the things you want in life and love.

In this talk, you will also learn:

- How to identify where you currently exist in the sexual marketplace.
- How to avoid the negatives of the pick-up industry.
- How to evolve and become the man you want to be.
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Mark Alexander | Full Podcast

September 16, 2015

This is a podcast on two of the most important elements of becoming the ideal man: health and business. Mark Alexander shares the most important principles for getting in the best shape of your life and building a successful business. 

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The Psychology of Exercise

September 12, 2015

This is a presentation from Drew Baye that emphasizes the importance of mindset when it comes to exercise. 

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Paleo f(x)™ Co-founder Keith Norris | Full Podcast

September 9, 2015

This podcast covers training, dieting, and lifestyle habits that can revolutionize your health. Keith Norris uses an evolutionary lens to find a balance between health and performance. 

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Doug McGuff M.D. + Bill DeSimone + Skyler Tanner M.S. | Full Podcast

September 1, 2015
Three health and fitness geniuses come together on this podcast to offer an open dialogue on their philosophies and how they are evolving. Check out this insightful talk!

In this episode, you will:

- Get a glimpse into Doug & Bill’s speeches.
- Learn how to build a fitness business.
- Learn why HIT is becoming more popular.
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